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7 Days: Yoga for Complete Beginners!

All you need to know to practice a Yoga Class online and in person:

☑️ A Complete yoga beginner program that can be done ANYWHERE

☑️ Daily follow-along videos between 10-20 minutes long

☑️ Easy to follow instructions

☑️No Gym, No Equipment, No yoga experience, No body flexibility required!

☑️Noticeable results – feel better, stronger, and move better in a yoga class! 


🔰 Each class is between 10 and 25 minutes long